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The Influence of Cold-Pressed Oils on Digestive Health

Digestive health is a cornerstone of overall wellness, and the role of diet in maintaining a healthy gut cannot be overstated. Among the various dietary choices, the type of oil we consume plays a pivotal role. Cold-pressed oils, especially those like Nune Virgin Cold Pressed Oils, are gaining attention for their positive influence on digestive health.

Understanding different types of cooking oils and what makes Nune single pressed oils the best choice.

Single pressed oils, also known as cold-pressed oils, are extracted from seeds, nuts, or fruits using a method that doesn’t involve multiple pressing, excessive heat or chemical processing. This gentle extraction process involves pressing the raw ingredient (seeds, nuts, or fruits) only once at temperatures less than 50 °C to extract the oil. This method retains the natural flavours, colours, and nutrients, ensuring a pure and unadulterated oil.