Digestive health is a cornerstone of overall wellness, and the role of diet in maintaining a healthy gut cannot be overstated. Among the various dietary choices, the type of oil we consume plays a pivotal role. Cold-pressed oils, especially those like Nune Virgin Cold Pressed Oils, are gaining attention for their positive influence on digestive health.
In the quest for healthier lifestyles, the type of oil we use in our daily cooking plays a pivotal role. Among various options, the choice often boils down to cold pressed oils and regular (or refined) oils. But what exactly sets these two apart? Let’s delve into the key differences, including why Nuné Virgin Cold Pressed Oils might be the better choice for health-conscious consumers.
Single pressed oils, also known as cold-pressed oils, are extracted from seeds, nuts, or fruits using a method that doesn’t involve multiple pressing, excessive heat or chemical processing. This gentle extraction process involves pressing the raw ingredient (seeds, nuts, or fruits) only once at temperatures less than 50 °C to extract the oil. This method retains the natural flavours, colours, and nutrients, ensuring a pure and unadulterated oil.
